Joyology

Where science meets sparkle and joy gets serious (but not boring).

This is the research lab of the rebellion - where we roll up our puff-sleeves and dig into what actually makes life joyful, not just Instagrammable.

Here, you’ll find psychology-backed insights, bite-sized brain science, and cheeky frameworks to help you understand joy like a pro (or at least fake it better than you fake your sleep schedule).

We’ll unpack burnout, break down emotional clutter, and shine a big sparkly light on why joy isn’t fluffy - it’s foundational.

Expect thought-provoking reads with a touch of pink highlighter energy. Because joy isn’t just a feeling. It’s a strategy. And you, my friend, are about to become fluent in it.